New Study Finds That Probiotics May Be Useful in Fight Against Depression
Gut biome, or the community of bacteria that live in the digestive tract, plays a significant role in overall health. If the balance of healthy and unhealthy bacteria in the stomach and intestines gets out of balance, individuals are likely to develop a variety of issues, including high blood sugar, weight gain and high cholesterol. According to a study that was recently published in the “Translation Psychiatry” journal, there may be a link between gut bacteria and mental health. The study found that probiotics, which consist of “good bacteria” that can benefit the digestive system, can be used to alleviate…