Research Discovers Bidirectional Link Between Lower-Back Pain, Insomnia
Most people experience lower-back pain at some point in their lives, be it as a result of injury, chronic back issues, pregnancy, periods and other underlying physiological issues. Prior studies have found links between lower-back pain and a range of psychological and social factors, including body weight, gender, mood disorders and smoking habits. Despite this, identifying the origin of lower back pain is still challenging. Now, a new study has linked lower-back pain to sleep disturbances and insomnia. Insomnia is a common sleep disorder that makes it hard for individuals to stay asleep or fall asleep. The study, which was…