Study Finds Vitamin D May Help Alleviate Depression Symptoms
A new study has found that supplementing using vitamin D may help alleviate symptoms of depression in adults suffering from the mental health condition. The study, which involved an extensive meta-analysis, was carried out by a global team of scientists and included numerous studies from various regions of the globe. Depression symptoms can cause substantial disease burden globally, which isn’t helped by the fact that many currently used antidepressants aren’t therapeutically effective. This is why alternative methods of relieving the symptoms of depression are being studied in nutritional research. Vitamin D is an important nutrient for the body, which helps…











