Researchers Find That Childhood Exercise, Proper Diet Creates Healthier Adults
A new study conducted by researchers from the University of California-Riverside has found that a healthy diet and exercise in childhood creates adults with lower anxiety levels and bigger brains. This research, which used mice, was the first to investigate the combined long-lasting effects of a healthy diet and exercise when experienced in childhood. The study was reported in the “Physiology and Behavior” journal. UCR physiology doctoral student and the lead author of the study, Marcell Cadney, stated that whenever an individual visits their physician with concerns about weight, the physician almost always recommend that they eat less and exercise,…











