What to Know About At-Home Sleep Apnea Tests
When one is asleep, the body’s muscles, which include the chest and throat muscles that help in breathing, relax. Obstructive sleep apnea is a sleep disorder that causes breathing to stop involuntarily as individuals sleep. The disorder may cause individuals to wake up with a dry mouth or headache or even feeling tired. It may also cause serious health issues, including stroke and heart disease. A good way to determine if you’re having trouble breathing is to carry out an at-home sleep apnea test. This test involves the use of a breathing monitor, which is worn and used to track…











