Research Links Diets High in Fat to Chronic Pain
Diets are important to individuals’ health, with what a person consumes influencing their body by either strengthening their immune system or increasing their risk of developing lifestyle diseases. New research has found that diets high in fat may increase an individual’s sensitivity to nonpainful stimuli, causing chronic pain. It is normally recommended for individuals to consume fat in order to ensure that their bodies function optimally. The Dietary Guidelines for Americans 2020–2025, recommend that less than 10% of calorie intake should come from saturated fats. Worth noting is the fact that consuming a lot of fat may cause various issues.…